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Fitness~Weight Mgmnt
Subject	Msgs	Views	Newest by	On
6 Smart Holiday Diet Tricks	12	74	Christine[SL]	Nov-21
World's Weight Loss Secrets [ 1 2 ]	32	1709	Devra	Nov-17
Diet Rules You Can Break	11	325	latisharoseluv	Nov-10
12 Diet Mistakes	4	21	Kay [Sysop]	Nov-9
Valerie Bertinelli Finds Her Happy Place	5	45	Debbie	Nov-9
Top 7 Fitness Myths	6	47	Debbie	Nov-4
9 Least Effective Exercises	1	13	Srfrgrl	Oct-27
Ten Ways To Beat Bloat	3	25	Debbie	Oct-8
Avoid These Food Traps!	7	51	Debbie	Oct-5
Pressure to be skinny~even for plus size	4	46	Juli	Sep-21
10 Reasons You're Not Losing Weight	8	1941	Tracey[Forum A...	Aug-31
5 Terrible Dieting Tips	7	957	Debbie	Aug-29
Debbie's Journal Refreshed now [ 1 2 3 4 ... 12 ]	234	8067	Debbie	Aug-25
7 Ways to Control Cravings	7	61	mjgallaway	Aug-24
Helping Your Teen Lose Weight	3	57	katestownr6	Aug-8
How Would You Feel About?	4	77	Virgo	Aug-5
Global Weight-loss Secrets	7	78	Debbie	Jul-31
summer treats and their calorie cost	1	25	Debbie	Jul-29
Are Your Friends Making You Fat?	7	311	Kay [Sysop]	Jul-20
Outsmart Your Appetite	7	1135	Kay [Sysop]	Jun-23
6 Diets That Can Hurt You	10	1255	Tracey[Forum A...	Jun-17
Feeling Fat? Get Relief from Bloating	5	125	Debbie	Jun-16
Break the Binge Cycle	7	78	Debbie	Jun-16
Weekend Splurging Done Right	3	58	Debbie	Jun-16
How to Heal Sports Injuries	9	108	Kay [Sysop]	Jun-4
Getting Motivated to walk [ 1 2 ]	36	469	Debbie	May-31
Avoid These 10 Diet Roadblocks	4	627	Debbie	5/25/09
10 Steps to Manage Your Weight	11	173	Debbie	5/21/09
Are You Guilty of These Diet Crimes?	13	172	Debbie	5/8/09
Tricks to Stay Full Longer	8	1199	Debbie	5/7/09
Let's Get Walking!	4	84	Tracey[Forum A...	5/3/09
Why Aren't You Losing Weight?	8	165	kathysplace050	4/28/09
Lose a Size by Summer	8	1409	Debbie	4/21/09
9 Least-Effective Exercises	14	2499	kathysplace050	4/19/09
6 Ways to Beat Mindless Munching [ 1 2 ]	33	1270	kathysplace050	4/9/09
How To Eat and Exercise To Lose Weight	7	160	kathysplace050	4/8/09
night time munching	7	117	kathysplace050	4/5/09
Best Diet? The One You'll Follow	18	268	mjgallaway	4/4/09
Spa Tips for Spring Fitness [ 1 2 ]	26	332	Debbie	4/1/09
Spring Workout Gear: 9 Stylish Picks	6	447	kathysplace050	3/11/09
Get in shape -- in the kitchen	3	91	Debbie	3/5/09
What's in Your Favorite Condiments?	16	243	Debbie	3/1/09
Managing Your Food Cravings	3	127	Debbie	2/25/09
Breakfasts creative or more fattening [ 1 2 ]	29	427	Debbie	2/19/09
Do you ever eat Meal Bars?	5	163	bluesunnyskies09	2/10/09
10 Ways to Beat the Bloat	12	251	Debbie	1/29/09
The Best Fitness Foods for Women	13	1339	Debbie	1/29/09
Turn a Bad Habit Into a Good Idea	9	205	Srfrgrl	1/28/09
5 Foods a Woman Should Never Eat [ 1 2 ]	36	2621	Debbie	1/27/09
Worst "Healthy" Foods in the Supermarket	10	305	Debbie	1/21/09