The Health Community
   Forum Home      Messages      Channel        Go!
Prospero Blocks


 

Hot Home Searches
 

Chat Center

Board Folders

News: 881 msgs in 264 dscns, Latest: Nov-24 News
881 msgs in 264 dscns
Latest: Nov-24
Diet: 92 msgs in 33 dscns, Latest: Nov-24 Diet
92 msgs in 33 dscns
Latest: Nov-24
Exercise: 270 msgs in 11 dscns, Latest: Nov-4 Exercise
270 msgs in 11 dscns
Latest: Nov-4
Health Talk: 189 msgs in 82 dscns, Latest: Nov-20 Health Talk
189 msgs in 82 dscns
Latest: Nov-20
Disease: 116 msgs in 32 dscns, Latest: Nov-15 Disease
116 msgs in 32 dscns
Latest: Nov-15
Aging: 33 msgs in 14 dscns, Latest: Nov-24 Aging
33 msgs in 14 dscns
Latest: Nov-24
Parenting: 44 msgs in 21 dscns, Latest: Nov-23 Parenting
44 msgs in 21 dscns
Latest: Nov-23
Men's Health: 15 msgs in 8 dscns, Latest: Nov-20 Men's Health
15 msgs in 8 dscns
Latest: Nov-20
Women's Health: 31 msgs in 14 dscns, Latest: Nov-20 Women's Health
31 msgs in 14 dscns
Latest: Nov-20
Sexual Health: 23 msgs in 14 dscns, Latest: Oct-14 Sexual Health
23 msgs in 14 dscns
Latest: Oct-14
Recovery: 697 msgs in 497 dscns, Latest: Nov-12 Recovery
697 msgs in 497 dscns
Latest: Nov-12
Lounge: Break Room: 28 msgs in 9 dscns, Latest: Nov-15 Lounge: Break ...
28 msgs in 9 dscns
Latest: Nov-15
Message Area
Exercise

How many times a week do you exercise?

 Subscribe SubscribeGet a printer-friendly version of this discussion Print Discussion 
Dayhawk.Kim
by :   Dayhawk.Kim
9/29/06

votes :   211
Latest :   Nov-8
Q: How many times a week do you exercise?






#2 of 2

     Posted 10/20/06 11:53 AM   		richardtatt
 
From  richardtatt  Posts 3  Last 10/20/06
To  Dayhawk.Kim      [Msg # 14.2 Message 14.2 replying to 14.1 14.1 ]    (Unread)
I practice yoga daily, lift weights twice weekly, walk and bike.  Yoga, my foundation exercise, slows the aging process.  I believe that gravity is the body's greatest enemy.  Do the inversion exercises, stretches, etc. and you'll extend your middle years into your 80's and if you're an athlete you'll extend your playing life five or more years.
 OptionsReply to this Message Reply
 Subscribe SubscribeGet a printer-friendly version of this discussion Print Discussion 
Exercise

How many times a week do you exercise?

  
 
: 
     

Welcome, Guest

  • Post a message
  • New messages to you
  • Log in

Start Search
Advanced Search

Prospero Blocks
 

Web Offers

• Find: Scrapbooking
• LED Lights
• Mens Swimwear
• Home Theater
• Juicer
• Wholesale Antiques
 
Special Offers
 
 
 

Cool Clicks!

 
• Unclaimed Cash
• Free Cell Phones
• Energy Boost
• Party Planning
• Photo Sharing
• Work From Home
• Video Games
• BloggingStocks
• Horoscope Updates
 
 

Finding People

 
• Find a Date
• White Pages
• Reverse Lookup
• Cell Phone Numbers
• Unlisted Numbers
• E-mail Addresses
• Background Checks
• People Finder
• Fine Old Friends
• Family Tree
 
 
© 2009 Netscape Communications Corp. All rights reserved.

Legal Notices | Privacy Policy